Follow along with Chef T while she shows you how to roast beets and have them ready prepared for other meals throughout the week! Beets are a great source of antioxidants and contain manganese, folate, B2, and potassium to help you feel your best when you exercise.
After you roast them, make sure to peel them so you can use them in any type of recipe. They are great in salads, smoothies, or alongside any of your meals for some added sweetness.