https://youtu.be/Pe8gS1pVwGA This fun and delicious recipe with homemade flavors is a great start to introduce…
The Sylvia CenterJuly 16, 2020
https://youtu.be/jllq2qsrjDw With a combination of regular and sweet potatoes, this dish is loaded with both…
The Sylvia CenterJuly 13, 2020
Spiced Chickpea Stew Serves 4 Ingredients: 2 Tbsp olive oil 2 garlic cloves, minced…
The Sylvia CenterJuly 9, 2020
https://youtu.be/Uz4TJVtDk4A This is the best dish for plantain lovers! While plantains provide a sweet…
The Sylvia CenterJuly 2, 2020
https://youtu.be/BrrN0QIU7mg Did you know that different types of fresh produce have specific times of the…
The Sylvia CenterJune 30, 2020
https://youtu.be/vMvRDhJMvaU This is a different way to cook up your root vegetables that you…
The Sylvia CenterJune 25, 2020
https://youtu.be/h-BQG3yzimo This Mac ‘n’ cheese recipe is so flavorful and full of fresh ingredients without…
The Sylvia CenterJune 25, 2020
https://youtu.be/L8024rsvDsc Chef Sarah shares a video on how to make a quick and easy dipping…
The Sylvia CenterJune 24, 2020
https://youtu.be/jHV_Bo6dWqk This quick and easy stir fried rice recipe is a great way to include…
The Sylvia CenterJune 22, 2020
