Recipes Pasta with Beans and Greens Freshly cooked pasta combined with bitter greens, savory white beans, and a fresh squeeze of…The Sylvia CenterApril 7, 2020
Recipes Frozen Fruit Smoothie A great way to boost your immune system is to make a smoothie rich in…The Sylvia CenterApril 6, 2020
Recipes Roasted Tofu and Winter Squash Roasted Tofu and Winter Squash Serves 4-6 Ingredients: 1 14oz package of extra-firm tofu*…The Sylvia CenterMarch 31, 2020
Recipes Fall Vegetable Tostadas Fall Vegetable Tostadas Serves 6 Ingredients: Vegetable oil cooking spray 1 bag of brussel…The Sylvia CenterMarch 26, 2020
Recipes Individual Broccoli, Onion and Cheese Frittatas Individual Broccoli, Onion and Cheese Frittatas Makes 12 muffin tin sized frittatas Ingredients: 12…The Sylvia CenterMarch 25, 2020
Recipes Vegetable Ajiaco Vegetable Ajiaco Serves ~8 1 cup portions Ingredients: 2 tablespoons olive oil 1 medium…The Sylvia CenterMarch 25, 2020
Recipes Ratatouille Crostini Ratatouille Crostini Serves 12 Ingredients: 1 medium onion, diced, any variety 2 garlic cloves, minced…The Sylvia CenterMarch 25, 2020
Recipes Pizza with Homemade Sauce Pizza with Homemade Sauce For the Pizza Dough: ¾ cup of whole-wheat flour (can…The Sylvia CenterMarch 25, 2020
Recipes Basic Crepe Recipe Basic Crepes Yield 12 10-inch crepes Ingredients: 1 ½ cup all purpose flour 3…The Sylvia CenterMarch 25, 2020
Recipes Whole Wheat Pasta with Sun-dried Tomatoes, Spinach and Feta Cheese With many cancellations in our schedules and the emphasis on social distancing, we will undoubtedly…The Sylvia CenterMarch 20, 2020