Chef Theresa shares how she roasts vegetables! Roasting is a cooking method that may require more time but it’s guaranteed to make your food more flavorful. If you have longer lasting ingredients that don’t spoil quickly such as cabbage, potatoes, sweet potatoes, and squash, and are ready to cook them, try roasting! This is also a great activity for your kids to help out in the kitchen and learn how to prepare delicious, healthy foods.